Tips on ending long-term relationships with the business and service-people you frequent.
Your Therapist
The relationship here boils down to chemistry; you need someone you feel comfortable with and trust. If you just started with someone and don't feel that connection, say, "Thank you so much for the opportunity to work with you. I want to leave things open-ended and don't want to continue sessions for now." If it's someone you have seen for a while, at your next appointment, say "You've really brought me a long way, but I'd like to go solof roa while. I hope your door will always be open." If the response is anything other than supportive, it is just fuel for your fire.
Your Hairstylist
Mention that you weren't so thrilled with the last cut, or any other criticism. A good stylist will offer a way to fix the problem. If you still aren't satisfied, state that you want to try someone new. Leaving a voicemail is preferable.
Your Doctor
Don't just disappear. Address your concern with them, and if it isn't address, ask for a referral, or let them know that you will be finding someone else. Request your complete medical records, as it is your right as a patient.
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